01 Sep
NATIONAL NUTRITION WEEK’2022
We celebrate National Nutrition Week from 1st September to 7th September every year to increase awareness among the citizen about the importance of well-being and their growth. Throughout this week, people should be able to learn about the nutritional and proper eating habits that will help them to acquire them better nutrients. The main objective behind the celebration of National Nutrition Week is to make an improvement in the diet of every individual and to build up a healthy nation.
History behind celebration of National Nutrition Week
The National Nutrition Week was first introduced in March 1973 by the Academy of Nutrition and Dietetics which formerly known as Dietetics Association of America to circulate the importance of nutrition among the public. The Indian central government had launched the National Nutrition Week celebration since 1982, to encourage all the citizens to embrace a sound and sustainable lifestyle.
Importance of Nutrition in Life
The practice or the science of using the food or proper consumption of it is nutrition. A balanced diet is very important for leading a healthy lifestyle. It contains accurate amount of vitamins, carbohydrates, minerals, energy, essential fats and proteins. Good nutrition helps to maintain healthy weight, improves the immune system, decrease the risk of chronic disease, it also helps to increase the concentration of an individual. Balance diet works as anti-ageing and prolongation of life.
Theme of National Nutrition Week
The government introduces a particular theme to celebrate the week every year. In 2021, the theme was “Feeding smart right from start” which was aimed at parents. It was set to make parents aware that a healthy eating habit should be developed right from early stage of a child. The theme of 2022 is “Celebrate a world of flavours” The theme signifies that people should have adequate nutrition while enjoying the different flavours of Indian cuisine.
National Nutrition Week aims at checking the problems that causes due to lack of nutrition in the community and to monitor the nutritional graph of the society. It also focuses on making plans and implementing nutrition program in the society. It helps in evaluating the exact process for prevention of nutritional problems from the society.
A healthy and active lifestyle which can be obtained from a nutrient diet, leads to a healthy and happy society. Hence, for National Nutrition Week, the government has rolled out initiatives to raise awareness about nutrition among the common public. Let us participate & celebrate the week and step into a better and healthy tomorrow.
@Anaya Bagchi Das & Sanchita Roychowdhury
GOPSAI AVINANDAN SANGHA
Editor
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World Music Day Celebrating Indias Enduring Sonic Heritage and Its ...
World Music Day, celebrated annually on June 21st, isn't just about listening to tunes, it's a magnificent opportunity to immerse ourselves in the soul-stirring depths of India's profound sonic heritage. This isn't just a day for melodies, it's a global stage to truly appreciate a legacy that has captivated hearts and minds for centuries. From the ancient, resonant echoes of Vedic chants that predate recorded history, to the intricate, emotive landscapes of classical ragas like Hindustani and Carnatic, India's musical journey is a testament to its rich cultural revolution. Imagine the centuries of devotion and discipline poured into perfecting each note, each nuanced phrase, designed not just to entertain but to evoke specific emotions and connect with the divine. The very fabric of Indian classical music has been woven by titans whose names resonate through time. Think of the sitar maestro Pandit Ravi Shankar, who brought Indian classical music to the global stage through his iconic collaborations with Western artists like George Harrison. Or the captivating voice of Bharat Ratna M.S. Subbulakshmi, whose devotion to Carnatic music touched millions. In Hindustani classical, the powerful and soulful renditions of Pandit Bhimsen Joshi (Khayal) and the unparalleled mastery of the shehnai by Ustad Bismillah Khan continue to inspire awe. And who can forget the rhythmic genius of tabla virtuoso Ustad Zakir Hussain, who has pushed the boundaries of percussion across genres. Beyond the classical and folk traditions, towering figures have shaped the modern musical landscape. Rabindranath Tagore, India's first Nobel laureate and a true polymath, made an unparalleled contribution through Rabindra Sangeet. He composed over 2,000 songs, blending elements of Hindustani classical, folk melodies, and Western influences, often setting them to his own poetry. Rabindranath Tagore's music is not merely an accompaniment to his words, it's an integral part of his philosophy, expressing a vast range of human emotions, spiritual insights, and love for nature and country. His compositions are a distinct and beloved genre, deeply ingrained in the cultural psyche of Bengal and beyond. But India's musical story isn't confined to grand concert halls. It thrives in the vibrant rhythms of its diverse folk music, echoing across sun-drenched fields, bustling village squares, and festive celebrations. Each region, each community, boasts its own unique musical dialect – from the spirited bhangra of Punjab to the soulful baul songs of Bengal, and the captivating Lavani of Maharashtra. These are the sounds of daily life, of stories passed down through generations, of shared joy and collective spirit. Legendary folk artists like Bhupen Hazarika from Assam, whose poignant songs spoke of humanity and social justice, or the mesmerizing voices of the Nooran Sisters in Sufi music, have ensured these traditions continue to flourish. India's sonic landscape is constantly evolving, embracing innovative fusions of contemporary genres. Modern Indian artists, championed by trailblazers like the Oscar-winning composer A.R. Rahman, are fearlessly blending traditional instruments and melodies with Western influences, creating sounds that are both rooted in heritage and refreshingly new. The golden voices of playback singers like Lata Mangeshkar, Kishore Kumar and Mohammed Rafi have defined generations of Bollywood music. In current scenario Kumar Sanu, Alka Yagnik, Sonu Nigam, Shreya Ghosal, Arijit Singh and so many singers showcasing the versatility and emotional depth of Indian vocal artistry. On this World Music Day, let's not just passively listen, but actively recognize and appreciate the intricate melodies, complex rhythmic structures, and the undeniable spiritual depth embedded within Indian music. It's a reminder of its enduring influence, not just on India's own vibrant culture, but on the wider world, inspiring musicians and enchanting audiences across continents.
Tonumoy Bhattacharya